Who Is Zoe Bray-Cotton?
Zoe Bray-Cotton is an internationally certified personal trainer, yoga instructor and female transformation specialist to over 1 million women around the world. Zoe is the creator of international best selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook and Instagram Community.
At the time of writing this review, I, like many other millions around the world are on lock down due to the covid-19 virus. So rather than going stir crazy, unable to work or do our usual daily routines, I decided to try this out for myself and the results were amazing!!
For starters, you can claim the FREE yoga kick start kit !! Which I felt would be so helpful, to so many people at this present time, keeping you from total boredom, keeping you in shape with the guidance of the Yoga Expert Zoe Bray, PLUS best of all the starter kit is totally FREE..!!
IN THIS REVIEW THERE ARE LINKS TO :
YOUR FREE Yoga Kick Start Kit..!!
Revolutionary Yoga + Resistance Routine (Must See!)
The very best of yoga and resistance training has been harnessed into a super short and incredibly enjoyable 15 minute routine…
I’m talking about a revolutionary fitness routine for women that will save you a ton of time while allowing you to experience:
A Faster Metabolism
Improved Flexibility & Posture
Long, Lean Muscle Tone And Definition
Improved Health, Energy and Focus
Renewed Dedication To Your Yoga Routine
And so much more…
Avoid high impact exercises (here’s why!)
The main problem with most resistance training exercises is that they’re high impact and aren’t even slightly designed for a woman’s body.
This is what leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture… .
After reviewing this 12 week Yoga Burn Challenge, I was hooked.
Here’s what I learn’t :
I was doing my home yoga all wrong and the reason why.
I wasn’t concentrating on certain body parts that I wanted to tone & tighten.
You can also check out my post on Facial Yoga Here
Benefits of Yoga Burn Challenge
Totally metabolism boosting benefits
Great for beginners to experts
Comes in 3 x phases
Is suitable for all ages for both women and men.
Phase 1 = Foundation Flow……First 4 weeks to teach you the foundations of a strong yoga practice. (I highly recommend going through this stage to learn the practice you may have going wrong with in the past.)
Phase 2 = Transitional Flow……Learn to combine all the moves you learn in phase 1 into a smooth flow that will allow you to burn more calories and get the heart rate up!.
Phase 3 = Mastery Flow……This is where you really notch it up ladies! This is where the transformation magic really begins. Combining all you’ve learnt from the other phases, designed to fire up your metabolism and transform your body in ways you may never have imagined possible with yoga.
Now I will state the page the link will take you to, there is a video that’s a little too long for my liking, 30 minutes! but hey, if you watch it all, then you really do want to make a change for yourself. The cost of the Yoga Burn challenge is not bad really for what you get, compared with the cost of a yoga class (£10 per class) and gym membership (£25 per month).
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after.
$37 or £29 for the Digital download and physical collection OR
$57 or £45 for 2 X Digital downloads and 2 X Physical collections.
100% money back guarantee
Can pay with Paypal, american express, visa or mastercard.
Best Personal Trainer in the comfort of your own home for the cost of 1 months gym membership.
It’s a win win ladies…and yours to keep forever once purchased.
At the link below you’ll see a low impact resistance routine that will deliver you amazing body sculpting results without the nasty ‘side effects’.
I think you’re going to love this 🙂
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